What is Bok Choy?

Bok Choy, Leafy Greens, Fresh Produce

Would you feel guilty that we Lakeway Wildlife Removal have so many options in our grocery stores? Even supermarkets that carry only food have between 15,000 and 60,000 distinct items on hand! When you compare this to the fact that nearly half of what we eat comes from fast food or foods eaten away from home, is it any wonder we never get around to choosing new and different foods? In the produce section (which contains all those terrific fruits and veggies you keeping telling yourself you will need to eat more of) select a food you’ve never eaten or prepared earlier and give it a go. Alternate between vegetables and fruits. Select your”fresh food” by place on the rack or, when you’ve got a little bit of an obsessive nature, select new foods alphabetically. You understand.
A frequently overlooked option at the start of the alphabet is the un-American-sounding bok choy or Chinese white cabbage. Also called pak choi this non-head-forming cabbage is associated with Asian foods. However, it’s packed with nutritional goodies, such as vitamins (A, B-complex, K and C, which helps bones and brains), minerals, dietary fiber and antioxidants. It will help reduce bad cholesterol and it’s filling. On top of that, you can eat a pound of it and take in under 60 calories. The only negative effect is that like other cruciferous vegetables (broccoli, cabbage and cauliflower ) it can cause swelling in the thyroid gland for people who are prone to goiters.
If bok choy isn’t available where you live, take heart in the fact it is easy to grow. Because it is possible to plant the seeds before the last frost, it’s among the first veggies you can get from the garden. Smaller plants, which seem just like whiter, less compressed celery with big green leaves, are more tender. If bought in a shop, it should keep for a few days. However, it’s ideal to use it immediately to retain flavor.
You will eat both the company stalks and the leaves raw. Unlike celery, with bok choy you do not need to manage any”strings”
There are lots of ways to spice up bok choy with ginger, garlic, onion, sweet bell peppers, red wine vinegar and chilis. Among the best ways to prepare it’s in a stir-fry. Insert protein by cooking it with beans, peanuts, pork or poultry. Sesame seeds are also a wonderful addition. Bok choy adds warmth to stuffings and texture to soups. Use it much like you’d use celery. It may also be steamed. If you will need a low-calorie filler, or you run short on a salad or vegetable dish, bok choy is a fantastic option to add not just more quantity, but more nutrients also.
Is not it time you’re a bit more adventuresome and try this veggie (and other fruits and vegetables) from your stand? Who knows, you may just learn how to enjoy it enough to include it in your garden next year.

Salad, Entree and Dessert: Aged Balsamic Vinegar Ideas for Your Next Dinner Party

Salad, Fresh, Veggies, Vegetables

The level of your salad, entrée, or dessert is just as good as the ingredients that go into it. From farm to table restaurants, all organic chefs, to farms which concentrate all their energy on creating flavor, one thing is certain- an ingredient can make the difference. With all the options out there, chefs and normal home cooks alike are still learning about the versatility of various ingredients. Below are some ideas for your next dinner party that use aged balsamic vinegar.

Balsamic vinegar can be used to create some fantastic salad dressings or marinades. For example:

This recipe can be used for a wonderful dressing to a salad with arugula or mixed greens as well as can be utilised as a marinade when roasting a tenderloin or other type of meat in the oven. The dressing table is easy to make and full of complex flavors and a rich creaminess from the Dijon. You can also take the vinegar and simply combine it with olive oil and some Italian spices or premade flavor packs to create a very simple and quick salad dressing when time is short.

Caprese Salad: A Caprese salad is created with fresh tomatoes, mozzarella, basil leaves, with the balsamic sprinkled over it. This is a classic and easy dish to make which can be served as an appetizer, salad, or an entrée. All the elements balance each other out and the flavors melt together.

Balsamic vinegar is a very versatile ingredient which can be used to elevate many dishes. It adds a tangy and sometimes hot punch to many dishes and particularly adds acidity. This acidity is of huge benefit to cooked vegetables and meats.

Pork loin- Balsamic roasted pork loin is a great dish which yields a moist and zesty meat that’s obviously tenderized by the ingredients.
Chicken breasts- a fast and effortless way to create delicious and flavorful chicken is to marinade it with the balsamic and bake it in the over. For chicken sandwiches, you can bake the breasts and give them a last sear on the grill for that fire roasted flavor.
Salmon- a fork tender fish fillet is easily flavored within its own juices using a mixture like the salad dressing mentioned above.
For a delicious yet savory dessert, a tangy juxtaposition of flavors can be created by mixing the tang of vinegar with sweet creamy cheeses and fruits.

You may try balsamic vinegar with figs, strawberries, peaches, and use parmigiano reggiano cheese to make a savory yet sweet parfait.
Strawberries with the vinegar add to its color and increase their sweet flavor. Pair it with vanilla ice cream or serve it on angel food cake or pound cake. These are just a few options, there are so many More…

4 Effective Strategies To Change Your Life and Become Healthier

Silhouette Of Women on Lake Against Sky

We all dream of a life where we’re more healthy and productive: We wake up sooner, we eat healthy, we work out more frequently and get more things done through the day without suffering from any chronic pains or bad health conditions. But few of you actually live it.

You do your best to make that vision a reality: you follow diets, you adopt exercise programs, but after a brief period of time you end up falling back into the exact same negative routines.

Change is difficult, and no matter how much you hate to admit it, you appreciate the comfort those old habits offer you; you love how they don’t need any attempts or additional energy. But after the guilt comes in. You start feeling ashamed of the bad decisions you made. You lose hope and possibly you even try to convince yourself that it is too late for you and that you’re simply not meant for the lifestyle you desire. Old habits are hard to kill.

The way to get over that? It all starts in your head. Rewiring your brain to shift the attention from hating the negative patterns to developing new healthy ones is the ultimate way to drastic change. To have a healthy lifestyle, you must first develop the right mindset for it.

Luckily, we gathered for you now 4 strategies that are sure to teach you exactly how to master your mindset and create a change that lasts forever.

1. Just. Get. Started. The effect of taking baby steps will compound and make you take bigger ones. Be disciplined and remain determined. Don’t wait for motivation to knock at your door. Do it anyways, even on the days you don’t feel like it. And what is one of the best ways to get moving? That’s by following The 5 Second Rule:

” If you have an urge to act on a target, you must physically move within 5 minutes or your brain will kill the idea (… ) Because when you move, your brain starts to build new habits (… ) You are in the act of constructing new customs and erasing existing ones.”

This rule, stated by the author and motivational speaker Mel Robbins, is a form of pest control animal removal which allows you conquer the tricks your mind plays to divert you, by turning on your prefrontal cortex. The neuroscientist and researcher at Yale University Amy Arnsten explains that the 5-4-3-2-1-Go! Countdown activates that brain area responsible of decision-making and planning. It matters also that you set goals for yourself on the long term. These goals will help you create sustainable habits. The motivation will come along when the changes become more and more noticeable.

2. Understand How Habits Work. Habits are formed through a very simple, yet very strong chain of activities Pulitzer prize-winning journalist Charles Duhigg calls: The Loop. In his book The Power Of Habit, he says:

Then there’s the routine, which may be physical or mental or psychological. Finally, there’s a reward, which helps your mind figure out if this particular loop is well worth remembering for the future. With time, this loop becomes more and more automatic. The cue and reward become intertwined until a strong sense of anticipation and craving emerges.”

This means that in the event you want to change your habits, you have to follow the exact principles that made them. First, begin by identifying the negative habits you have. Identify the cause behind them, the behavior that follows and the reward you are feeling. Then, attempt to implement a healthy behavior to which you accord the same reward and trigger. Remind yourself more frequently of the reward and repeat this loop before the old habit is erased and the healthy one becomes ingrained in your routine. And last, be patient.

3. Track Your Progress, No Matter How Small. Keep your eye on the progress you are making. Use a calendar and mark the days you follow the healthy habits, this trick won’t only inform you on the times you are making a progress, it will also motivate you not the break the chain. But in case you miss a day where you don’t perform the healthy habit, do not quit. Missing one day will have no impact on your long term outcomes.

4. Enjoy The Process. All of us know that change is hard, but by rewarding yourself and observing each little victory, you will find yourself prone to stick with the healthy behaviour. Acknowledge your achievements and find happiness from the healthy lifestyle you are now alive, for it’s the greatest way to make it last forever. And bear in mind, it’s never too late to live the life you want!

Use the Latest Microblading Supplies and Techniques for Shapely Eyebrows

People, Girl, Beauty, Face, Eyebrow

The natural look of the face becomes radiantly expressive and smart with Waco Wildlife Removal. Poor growth or erratically plucked damage brows are a source of embarrassment and unhappiness for many. Often folks keep fiddling with their normal shape to look better. They try to enhance their appearances by using an eyebrow pencil, brow gel or tattoos.

Feathered, bold, thin, straight, curved or arched eyebrows, the dimension options are many, but the choice is personal to an individual. With progress in science and technology, an innovative semi-permanent method of inking was developed, which is called Microblading or eyebrow embroidery.

You can improve your looks with Microblading and don’t have to worry about a marker pen look. Semi-permanent pigment and Microblading supplies when creatively used by a trained beauty technician, can give you hair like strokes that look perfectly natural.

Eyebrow Microblading or eyebrow embroidery is an art that helps a client get complete, perfectly shaped and lush thick eyebrows without too much effort. Now modern skin care centres have started following newly developed techniques which are performed using the best supplies. Trained professionals who are adept in this art use these supplies to draw fine line hair follicles in the eyebrow region.

Each hair strand is individually marked and meticulously designed on the brow region and beautifully designed perfect brows are drawn in just about two hours. The eyebrow color starts to fade in a few years and a retouching session with the artist has to be scheduled.

Microblading provides include a waterproof drawing pencil, pen, numbing lotion, microblades, pigment colors, and a lot more. The removable waterproof pencil is used to indicate the eyebrow shape that’s customised after a discussion with the customer.

The artist performing the process needs to possess certification in the Health department because this technique can be risky, if done by untrained personnel. Knowledge of the art is crucial!

The pencils and blades should be used only once and they also have to be sterilised properly prior to use. Superior quality supplies increase customer satisfaction levels since they make the process very easy and smooth.

The artist combines the pigment for the brows and gets the specific hair color shade desired. This color lasts at for about 18 months and after that retouching of the eyebrows is done again. The appearance becomes as smart as before. A numbing crème is used on the client’s skin to numb the area until the ink is spewed to the skin. This is applied so that the client doesn’t feel acute discomfort because of the blade cuts made on the epidermal layer of the skin.

A different set of pin blades are used to create unique lengths and thickness of natural looking eyebrow hairs. The hair designed could be shaped directly, curvy, thick or thin according to the requirements of the clients.

Your Campsite

Person Pouring Milk on Caserole

It’s difficult to eat and sleep outside, but you do not have to compromise comfort. There are a few things you can try to make your campsite feel more like your real home, especially if you’re staying for a couple of days or even a couple of weeks.

Here are 5 easy ways to make your campsite more comfortable:

Choose the right spot to pitch your tent

When setting up camp, where you choose to pitch your tent greatly influences your relaxation. This will allow you to avoid mosquitoes and other creatures that wander around to drink water. Set up camp under a tree – the leaves will help block wind or unexpected rainfall as well as the smoke and the noise of nearby campers.

It is going to be your home for a while, so don’t hesitate to make it your own and add a small amount of personal touch. If you do pitch your tent near or under a tree, put up some battery-operated string lights in the branches. You could also opt to bring a lightweight rug or floor mat from house to add extra comfort when you’re barefoot in the tent.

Don’t stick to Wildlife Feces

An inflatable camping bed is way more comfortable to most people compared to sleeping bags, especially to new campers. Bring your favourite thick blanket, a nice fluffy pillow and some extra sheets to allow you to sleep soundly in the outdoors so much simpler.

Find relaxing actions

The possibilities are endless once you’re in the great outdoors – you can go hiking, fishing, exploring and a lot more. All of these are fun but tiring. When you are in a camping excursion, you don’t have to do these activities all at once. It’s important that you find time to relax and enjoy nature in another way. Take time to enjoy a hot beverage and read a great book, or just sing and tell stories around the campfire with other campers.

When you feel secure and comfortable in a totally different environment like the outside, that is when you begin to have fun! Being out in nature does not mean you can not be cozy therefore try these easy ways to create your campsite more comfy!

Giving Your Best in Your Marriage or Dating Relationship

Two Gold-colored Wedding Bands on Book Page

I enjoy writing about’Relationships’ because it’s one of my favourite subjects. Honestly, today relationships have proven to be like the’changing of clothes’ each day. We as human beings have conformed to the practices of the world, and we swing by as the world does. But if you aren’t able to foster or cultivate one relationship, then you aren’t likely to nurture the other. Though, there is one exception in my view to that which I just stated; it is not to target those relationships that are abusive, where the sufferer female or male is physically or mentally abused. We get to live life once, and it doesn’t mean that we succumb to any relationship that is torturous in nature.

After conducting a short research study about the subject, it is realized that different writers have made varying observations concerning this subject. Each writer expresses his/her own opinion as they perceive and define’relationship’.

Switch’on’ your Positive Behavior in Relationships

Writer Carr in’Positive Psychology: The Science of Happiness and Human Strengths’ stated that positive psychology is related to the positive emotions and affection in your relationship. If you love and care about your partner then it is obvious that you will work towards sharing a positive connection.

Quit seeking Perfection in your partner

The understanding is important that we are human beings, and not one of us is perfect. Therefore, we cannot expect perfection in our partner. There will be certain behaviors that may irritate, or there might be some weaknesses which are too tough to take, but the bottom line is you need to deal with those behaviors in a positive way without humiliating or demeaning your partner. As opposed to reacting impulsively to those behaviours, you can wait for the ideal time to talk with your partner about certain behaviors that seem annoying. The confrontational talk needs to be non-judgmental, so that your partner is a excellent recipient to your concerns.

Overcome the Temptation

As we are living in a new age it has become easy to change partners or proceed without giving a thought to your connection. The biggest temptation nowadays seems to be’gap-fillers’. Gap-fillers are those’so-called friends’ who make an entry in your life at just the wrong moment. If you face challenging times in your marriage or dating relationship, then it’s normal that you have a friend who acts as your spouse replacement. He/She is full of all the great talks, assurances and might even want you to believe life is worth living, so why live with a partner you aren’t pleased with?

But if you think really heavy, it may be analyzed or assessed if you can’t live or put up with one spouse, then there is no guarantee that you are able to put up with a new partner. The beginning days of a new and rosy relationship might seem to be the best, but you never know when the same relationship may turn into a own worst.

The best advice once your marriage or relationship is not working would be to wait patiently and to give yourself and partner the opportunity to figure out whether it is truly over, and for real reasons so that you don’t get an opportunity to regret in life for missing out on the very best.

The Four Factors That Control Your Managerial Effectiveness

Group of People in a Meeting

In deciding what makes an effective manager, there are four main elements to consider and not all them are directly controlled by the manager concerned. They are Helotes Wildlife Removal, YOU, YOUR JOB, THE PEOPLE YOU WORK WITH and YOUR ORGANISATION.


You bring your own knowledge, skills, abilities, talents and experience to the job you do as boss and these things will have an effect on how successful you can be in your role. Managers with increased expertise can often remember the mistakes they made as a newbie and thus appreciate how their now-seasoned abilities can improve their job performance.

Your job

The actual position you hold and the job you do in its own duties and responsibilities will influence your ability to be an effective manager, since it might be a good or bad match for your skills and abilities.

The people you work with

Other employees have a major influence on managerial effectiveness. People are important if a manager wishes to achieve the work he/she has to do. To a certain extent, effectiveness is measured by how well the manager concerned can motivate people and coordinate their efforts to achieve best performance. However, in many settings, a more realistic appraisal of management function is that managers are dependent upon their employees to get work done, so effectiveness will be determined by the skills, abilities and willingness of those people.

Your organisation

Organisational structure and where you’re within it will affect the quantity of authority you can wield and the duties you are expected to have the ability to handle. It can also specify limits to what is achievable. Additionally, your organisation’s corporate culture, with its unwritten norms of behavior and methods of functioning, will influence your ability to become an effective manager.

So it is not sufficient to simply improve your knowledge of management methods to improve your effectiveness. These techniques have to be tempered by an understanding of these four variables to be able to become practically useful in the corporate workplace.

Do You Want to Be a Musician or Do You Just Want to Learn to Play Songs?

Person Playing Sun Burst Electric Bass Guitar in Bokeh Photography

Why would you like to learn to play the guitar?
What is your favourite kind of music?
Who would be your favorite artists/bands?
Do you want to be a musician or do you just want to learn to play songs?
The last question constantly baffles them.
The solution is”Yes, there is a huge gap… to me anyway.”

If a student just wants to learn to play songs then I find the songs that they enjoy, work it out in various keys and then teach them the chords along with anything else that they need to play the song exactly the way they hear it. This method is quite productive in them learning to play the tunes they love and in building a repertoire very fast. In a year a number of my students have learnt between 30 and 50 songs.

I find that the students who favour this method want rapid results and don’t mind not knowing any music theory. Their goal is to just play tunes and have fun. I, too, have a good deal of fun teaching them. One of the reasons I like this method is that I don’t need to go into heavy music theory details.

For those who need to be serious musicians my approach is different. We develop a repertoire of tunes slowly, but they know every single detail about music – reading, theory, scales, chords, arpeggios, improvisation etc.

This procedure is highly involved and teaches the student how to think as a musician, how to listen like a musician and how to do as a musician. By the end of the courses the student can walk into any exam and pass with flying colors, they will be able to pick up any piece of music, browse it and play it.

Becoming a musician is more than just the ability to get a guitar and strum chords. It is about understanding how chords work in conjunction with scales, it’s about understanding how to use scales, chords and arpeggios to improvise and create new melodies and harmonies; it’s about knowing what a chord is simply listening to it.

I absolutely love this method. In as much as I teach my students I learn so much as well every time I go over the material.

So, in my estimation, there is a huge difference between just learning to play tunes and becoming a musician. One is not better than the other. The end goal is just different. Which one would you choose?

5 Cool Facts About Classic Hollywood Action Movies You Probably Don’t Know

Grayscale Photography of Man Leaning Beside Car

Action movies are the stuff of legend. For some, they seem like petulant little movies made without a real story. But for aficionados, action films have everything in them — action (of course), adventure, sensuality, explosions, fast cars, and battle sequences.

One thing that is somewhat interesting about action film fans is how true fans attempt to understand as many details as they can about their favorite movies in so much as to become walking encyclopedias of knowledge & points of reference fit for your regional restaurant’s trivia night. But much the same way that life works, you can’t know everything, and that is where this specific group of facts shows its worth!

Listed below are five cool facts about some of your favorite action films you never understood but will be sure to remember forever:

1. Silence of the Lambs – Most people have a tendency to criticize big Hollywood action movies by imagining they have nothing to offer in real value when it comes to an actual story worth checking out. Even though some may find this picture more suspenseful, it will keep you on the edge of your chair. ‘Silence’ is one of only a handful of movies to have earned Academy Awards for the best categories (Best Picture, Director, Actor, Actress, and Screenplay).

2. The Fast and the Furious – Michelle Rodriguez and Jordana Brewster, didn’t have drivers licenses or even licenses before production of the movie. While this might seem somewhat strange, many actors and actresses concentrate their attention on their craft from a young age, sometimes bypassing milestones like this.

3. Jaws – Nearly a fourth of the film was filmed by the surface of the water level. This unique perspective is vital to the film’s terror as audiences could feel as though they were treading water or the least to be near”Bruce”, the name given to the mechanical shark used during filming. The fact that only about 25% of the movie was shot this way is amazing when you consider that most of the more memorable sequences of this movie are based from the water.

4. Gone with the Wind – Though often seen as a historical drama or even (strangely enough) as a romantic movie,’Gone’ is celebrated for its massive undertaking & sweeping look at a bygone era over the course of many generations. While the movie tends to have beautiful imagery of plantation life, it is the ferocious action sequences & suspenseful scenes that take your breath away. This movie was the first color film to win an Oscar for Best Picture.

5. X-Men – Although they give off an air of sophistication and class, actors Patrick Stewart and Ian McKellan had really never played a game of chess in their own lives. While not the most gritty action film tidbit, it’s important to mention simply because far too many movie patrons are not willing to suspend all disbelief. It’s all about the information.

What The Strength Card Means During Tarot Card Readings

The Strength Card is the Ninth card in the 22 trump cards (Major Arcana) and is connected with the number 8. In numerology, it is related to using your abilities to make changes to achieve your personal targets. When it comes to Strength, we usually associate it with muscles, powerful arms and toughness. Although the Strength Card may indeed be symbolised as physical strength and determination, it can also represent our inner strength. Having courage, hope, patience, perseverance, a strong spirit, balanced mind, self-control and willpower are qualities of internal strength.

A woman with flower garlands and an infinity halo is taming a lion as shown on the image of the Rider-Waite deck. The Strength card also associated with the zodiac sign of Leo. In astrological terms, Leo is ruled by the Sun, which represents your personal power/inner strength). The above qualities are necessary to tame the lion and completely control it.

The card looks when these qualities are most needed in life. It acts as a call to action for yourself one to develop all the above traits. It may be the time period when you are trying to tackle what you fear that takes you out of your comfort zone such as public speaking, feeling hesitant about an event which might interrupt your daily routine, for instance, dieting, quitting smoking/drinking or currently fighting an uphill battle in life.

Strength is a reminder for you to be a pillar of strength for yourself and others. Take some opportunity to remain humble and feel secure within yourself. Your life will be more harmonious when you are grounded and balanced. The fear of failure and procrastination will prevent you from succeeding. Be in control. If not, the surroundings will control you. Training the mind spirit of your character by keeping your mind free of clutter and keep your ego in check.

In another aspect, in a relationship reading, the card might be telling you that someone is in need of playing it cool by showing some self-restraint. Perhaps you may be having conflicts with this person who could be your partner, family member, colleague etc..

The Power card encourages you to remain on track and not to revert back into unhealthy patterns. You are stronger than you think. You have what it takes and do not give up.

(CA 1960 – 1970)

In the late sixties something happened to an american generation that would mark them forever. It’s a story of war, the battle for racial equality and the explosion of counter culture, it was a time when a generation rebelled, and lost its innocence in the battle against injustice. Vietnam was the first ever televised war, and the pictures were inevitable.

A decade that ended with disillusionment and rage began on a moral high note.

There is so much to write about in this age, that it is extremely difficult to select just one thing to focus on. Even though there’s an absurd amount of design and art that stems from this period of time. When we talk about the”sixties” all we seem to recognise is the music, psychedelic rock and artists such as Janis Joplin and Jimmy Hendrix in particular.

Album art and festival posters however is a good place to start. As music was a force to be reckoned with, so came the album art work and poster designs, hand in hand. 1 thing which appears to be re-occurring with most of the visual artists at the time is compared with”Underground Comix”. These were small press or self published comic books, usually socially relevant and satirical in their nature. These depicted articles deemed unfit and prohibited to the stricter mainstream media.

Rick Griffin:
When we look up band posters it is hard to avoid locating a Grateful Dead poster somewhere, anywhere. The artist behind these were Rick Griffin. He was an American artist and one of the leading designers of psychedelic posters in the 1960s. His work within the surfing subculture included both movie posters and his comic strip, Murphy.

Victor Moscoso:
After studying art at the Cooper Union in New York and attending Yale University, he moved to San Francisco in 1959 to study at the San Francisco Art Institute. Here he later became an instructor. He was among the first of the rock poster artists to utilize photographic collages in his art work.His artwork and poster work has continued up to the present and he is a big inspiration to rock poster and album illustrators for this day.

Bonnie MacLean:
Another American artist making a name for her self at the time was Bonnie MacLean. She was born in Philadelphia and graduated from the Penn State University in 1960. She subsequently moved to New York where she worked at the Pratt Institute while attending drawing classes in the evenings. She later moved to San Francisco where she met and worked with a guy named Bill Graham, who became famous as the promoter of rock concerts at the Fillmore Auditorium. There she worked along with another artist by the name of Wes Wilson.

Wes Wilson:
The aforementioned artist Wes Wilson was also one of the leading illustrators of psychedelic posters in the 1960’s. Working with Bill Graham and Bonnie MacLean, he had been a big part of promoting venues in the time together with posters and descriptive work for bands and musicians. The font and lettering of the posters from this era were made by him. He popularised this”psychedelic” font around 1966 that made the letters look like they were moving or melting. This lettering is still used on newer books and art works for artists like Foo Fighters, Kyuss Lives and The Queens of the Stone Age. This then proves that the psychedelic movement is still affecting artists, especially in the world of metal, desert rock and stoner rock. The design is very much still alive because its staple.

Posters still influenced by the styles of art work could be traced through homages and inspirations in stone and metal posters from the current all the way back to this era. A number of modern posters can be viewed on the internet pages of Malleus Rock Art Lab if you ought to be interested. I personally find a whole lot of inspiration through their vision.

Things to Look Out for When Choosing the Ideal Tap Dance Syllabus

Man Break Dancing

Tap dance is fun to watch and more enjoyable once you are ready to perform it. Additionally, there are some health benefits that are associated with people that choose to participate in it. It increases the strength, coordination, flexibility, as well as cardiovascular conditioning. This is a dance that has to do with a great deal of leg and foot movement and this enhances the flexibility, particularly in the ankles, the hips, and the knees. The cognitive skills are also improved to a large extent as it requires one to have muscle and mental memory.

Anyone participating in this dance need to have a excellent sense of rhythm and time. There is a need to incorporate the strain and the mixtures as they focus on the music. This is a dance which can be done independently and with no partner and still be appreciated. It is therefore important to select a program that can help you start well.

The level

This dance isn’t only for the kids. This is to mean that all adults can also engage in the programs and revel in the benefits. This means that when one is choosing a program, there is a need to check the era for which it is meant.


To be good, you need skills. Without guidance, one might have trouble learning or teaching the movements. For a program to be the best, it needs to have a guide that is comprehensive and one that can be used for the measures, the rhythms, as well as the exercises. Having an instructional video makes it much easier for the trainers and the learners to become correct combinations as they dance and perfect them.


You never finish any dance without some songs. This is required for the mixtures and the measures. When you’re selecting a program, it should have some tracks that accompany it. These need to be complete and have the right tempos and styles that are suitable for the group they’re designed for. Choosing music can be challenging and so it’s crucial to have a program that includes everything, particularly for new learners who don’t know much about the strategies.

It doesn’t really matter whether you want to learn to teach. Choosing the right programs is quite important. You will need to settle for a program that has all the insights that are professional so as to perfect the dance.

There are things you want to consider when choosing a studio. You need to comprehend that choice can make all the difference. You need to be sure that you or your kid get the best enjoyment in addition to experience that come with such programs. Some of the best institutions take part in dance competitions. This means that anyone taking part will have the ability to get a competitive advantage. However, it should not be only about competitions since you might wind up focusing on a single dance but not really dance.

Michael Jackson: A Star Outside, Mr Lonely Inside

Michael Jackson, Thriller

If we talk about the era of 1980 to 2001, then we have to say that Michael Jackson was rising like a star. From the bestselling album,”Thriller” to his last hit album,”Invincible”, he made a different image that only he was capable to compete with. In his stardom, all the world could see the individual, who was the best entertainer on the planet but nobody could see the person off stage. He was fighting the Media-persons and the’Michael Jackson-haters’ alone. But, the most surprising thing is that, after all the false allegations and the litigations, he was able to keep that grin on his face.

Nowadays, the world says that Michael Jackson lived a royal life, had an excellent quantity of money and was so happy and perfect he could get whatever he wanted. The world needs to know that behind that limelight, there was this person who was completely different from what he was represented by the Media.

“Stranger in Moscow”, the song that was released during the”History” Era, materializes his inner desolation and the feeling of being completely lonely and deceived by his trusted ones.

“Hope is such a beautiful word, but often it seems very fragile. Life is still being hurt and destroyed”, depicts the extent of discouragement that he carried with him.

When Rabbi Shmuley was asked about Michael, he said, “the singer was a tortured soul”.

Surely, he was very lonely and after being humiliated by the tabloids and the paparazzi for years, desperately trying to find the common people to become his friends. Behind that beautiful smile, he always tried to conceal his pain, tears, anguish, tribulation and the anger for the Media.

Dick also said he advised Michael to be with his family as being lonely could be very risky for him. He told him that all the people he trusted had double-crossed him.

If we speak about Jorden Chandler, the boy who made the allegations of Sexual Molestation from Michael in 1993, then what do we conclude? The conclusion is that Michael trusted the boy and his loved ones and allow them to enter his royal home known as”The NeverLand”. The important thing that we will need to know here is that, How can they return the favour? Well, here comes again an example of how his isolation and isolation became his own enemy.

If we speak about his marital life, then in this chapter also, Michael doesn’t seem that much blessed. When he got married to Lisa Marrie Presley, the only daughter of Alvis Presley, he shocked the world and was very happy as can be seen in his movies and the interview with the Primetime in 1995. However, this union did not last long and in 1996 they got divorced. Again, the wheel of life came back to where it began revolving from. He was devastated but somehow showed the world his smile, proving just how much stronger by heart he was.

“In his final days, Michael Jackson was paranoid, lonely and devastated by the Child Molestation and Sexual Abuse”, mentioned by his private Ex. Body Piercing, Bill Whitfield and Javon Beard in their publication,”Remember The Time: Protecting Michael Jackson In His Last Days”.

It would not be a surprise to say that Michael Jackson was not killed by the incorrect government of the Drug named Propofol but, it would be justified enough to say that, it was the Media and the Tabloids that defiled his innocent and pure picture, that killed him and of course! The menacing Loneliness that was with him from the day he reached the pinnacle of the Success to the day he passed away mysteriously, leaving all his fans, all over the world in utter Grief and Wonder.

Tide Pods – Super Bowl Snacks

Closeup Photography of Bun With Cheese, Patty, Egg, and Bacon

For those of you who haven’t yet visited the new Food Lion store in Wake Forest, which, based on the hoard of shoppers we had to fight our way through now there can’t be many, I wanted to give you a quick rundown on some of the things you can expect at this fresh modern location.

One of the first things I found unique was how all the sidewalks funnel you down to the sides of the building, you know, so that you can enter the vestibule through the doors that are perpendicular to the front of the building (for those of you from Iron-Duff that is a fancy way of saying that there is a porch which sticks out from the front of the house and instead of having steps that go right up the middle the steps is finished on each side). Strange thing was, when we got to the side of the vestibule, there won’t no doors there. So what you need to do is, step back out into the street, avoid getting hit, and then walk back to the front of the vestibule where the doors are (porch for those of you from Iron-Duff). I have to say, with an abysmal over that front area (covered porch for those of you from Iron-Duff) would have been really handy during today’s monsoon.

Now if you’re thinking that all this work just to get inside might not be worth it, fear not, once inside you will find all the groceries you came for, not to mention the opportunity to stroll through the walk-in produce cooler. This room is properly humidified and adequately cooled so as to maintain the freshest vegetables in the city. Upon exiting the produce cave you’ll end up drifting through their new state of the art Deli. Folks, they’ve got subs, pizzas, pastas, sandwiches, sushi, and even Winter Beach Rat Removal whole fried chickens. You can imagine my excitement viewing each of the delis offerings, especially after having to spend all that time in the create cave. Produce cooler, are you kidding me? Hey Food Lion, how bout the next time ya’ll get together to design a store and some young hipster walks in the area and says you need a create cooler over there where the beer cave was, ya’ll do a small grownup’n and put him back on night shift stocking shelves. Trust me, a month or two of night shift coupled with the disruption of his delicate circadian rhythm and he’ll forget all about his organic vegan ways, but I digress.

So back to the deli, where now is Super Bowl Sunday and I am going to buy myself a couple dozen Wing Dings. I’m thinking maybe I’ll get a dozen routine Wing Dings and a Dozen Spicy Wing Dings, right? So I’m looking all up and down the hot shelf and I don’t find any, so I asked this nice young fellow from the deli section where I might locate the Wing Dings. I assumed he worked in the deli because he was wearing a blue, fresh from the bag, Food Lion polo with a shiny new badge. The badge had his name on it, or at least I think it was his name, it is hard to tell if they use them old-school Dymo labelers. I say all of this to help explain what happened next, because what I heard was a statement that I assumed was simply coming from the mouth of some new kid, one who doesn’t understand the retail business yet, or perhaps he just isn’t up to speed on all things Food Lion yet, cause what he says was,”we do not make Wing Dings anymore”!! At that very moment I gave that young man my full attention, looked him right in the eyes, and demanded that he explain his statement! Before the poor child could even get out three great b of a”b-b-b-but” stutter, another fellow decided he might need to intervene. Additionally wearing one of them new blue polo shirts with accompanying Dymo embossed name tag, although his denoted him as the”Deli Manager”, he proceeded to affirm the young lads previously stated gut wrenching news by saying,”yep, that’s right, we ain’t gonna make those Wing Dings anymore. We have this brand new hot pub over here where you can get em any way you want em”, as he points toward a rolling buffet that is just the perfect height to allow children to play. Folks, that ain’t the way I want em!

If you’re wondering what I did next, I’ll let you know. I did the only thing a self-respecting man can do, I grabbed one of these to-go boxes and proceeded to pick out a dozen of these overheated drawn up on the bone diabeetus sauce covered fake chicken wings. I didn’t do this because I wanted to mind you, but rather because Beth had snatched me by the arm and told me to stop my whining, leave the bad deli kid alone, do or don’t get some of them dang chicken wings way she don’t care, and come on so we can complete shopping. Together with my wings in the buggy, I ended my pouting when pushing our cart throughout the land of lost promises, all the while taking care not to bump into the little old women blocking the aisles while they waited to hear from the store manager as to whether or not the grand opening sale price for tuna fish would still be honored next week.

Now for those of you who are worried about me and worry as to how I could possibly survive without Wing Dings, please rest easy, for I will eventually find a gas station deli that fixes their wings just how I like em. I want to ask however, that in the event you have a spare minute, you might want to say a prayer for the poor cashier that checked us out, I’m sure she would appreciate it. Turns out that I wasn’t the only one that was disappointed in our shopping experience and wondering what the world was coming to. By the time we got home, someone else had gotten in her fair share of whining too. Now while Beth may not share my affinity for Wing Dings, she did seem to have some pet peeves in regards to bagging her groceries, along with a couple of choice words for the poor cashier that did the baggin. She seemed genuinely surprised that the cashier had put our toothpaste in the same bag with all our cleaning supplies, which included a bottle of liquid bleach. I guess it takes a lot more than bagging bleach and toothpaste together to shock me nowadays, particularly when the bagger is in the same generation that’s eating Tide Pods. I can see the new ad campaign now;

“Are you looking for a mouthwash which provides Whiter Teeth and a Brighter Smile, give Clorox a try. (Also kills germs known to cause bad breath)”.

Beth also took issue with the fact that the cashier bagged our raw sausage and fresh mixed greens together. Now don’t get me wrong, I am not saying that the young lady did not provide us with any food safety precautions, I mean, at least she did have the decency to place both items in one of these there”blue bags” in order we would know what was inside would need to be refrigerated once we got home. We’ve all heard those stories about families getting sick from their own cooking, and how it could’ve easily been prevented had they have just followed some sound sanitation and hygiene practices when working in the kitchen. Lets take my sausage and mixed greens issue for example. By me merely selecting the appropriate utensils, this young cashiers bagging faux pas poses no health risk to me or my family whatsoever. I just start my preparation by grabbing a cast iron skillet out from beneath the cooker. Next, I turn one of the huge stove eyes to medium-high (6-7). To prevent any sticking, I suggest that you allow the skillet to heat for 2-3 minutes, just long enough so that you can feel the heat coming up from the skillet when you wave your hands over it but not so long that it’ll burn your fingers when you touch it. Once properly pre-heated, throw that sausage in the pan and cook it till its browned on both sides yet still greasy in the middle. The browning of the exterior of the sausage is the most important step, as it ensures that the pan was hot enough to burn off any germs which the sausage might have picked up from touching them nasty greens.

For those who have a opportunity to go visit the new Food Lion, I recommend you wait a couple of days.

Time to Place Your Bets – Even on Some Weird Wagers

Person Touching Ace of Spades and Ace of Diamonds Playing Cards

It’s commonly known that Vegas is the place where one can legally wager on just about anything, provided the books offer the proposal bet(s). Gamblers like to put their money on bizarre wagers, especially around Super Bowl time. Now that the Supreme Court has overturned the ban on sports gambling, we just might see more uncanny bets being offered in countries that bid for sports books. Weird wagers aren’t unique to Vegas. The U.K also gets in on the action.

Here’s a collection of some of the most bizarre, weirdest, wackiest wagers ever produced:

1979: The late Jackie Gaughn, owner of the El Cortez hotel in downtown Vegas, posted chances when the faltering U.S. satellite Skylab, was about to crash into earth. The chances were set upon where it would crash: 5/1 for one of the five oceans, 12/1 to the Soviet Union, 100/1 on California soil, 2,000/1 for a hit in miniature Rhode Island, as well as 10,000/1 that it would crash in the El Cortez! Turns out it landed in Australia at 30/1.
1980: From the popular TV show Dallas: “Who shot JR?” Wagers were shot at the Castaways Hotel with odds on every cast member before the season ending cliff hanger episode, but the Gaming Control Board ordered a halt to all betting because someone needed to have a script that understood the answer.
1981: Amidst the ongoing controversy over the murder of President John F. Kennedy, the tomb of alleged assassin Lee Harvey Oswald was about to be exhumed to confirm identity. The sports book at the Union Plaza was quick to jump on the proposal bandwagon on whose body would be in the coffin. Because of concerns about the virtue of such a wager, the gaming commission put a lid on it. Turns out it was Oswald after all.
In the UK, it was 500/1 that the FBI will affirm that Elvis is still alive and yet another 500/1 that Michael and LaToya Jackson are one in the same.
UK bookmakers also offered 1,000/1 that Tiger Woods would become President of the US and 5,000/1 that Bill Clinton and Monica Lewinsky would marry.
A London resident called Matthew Drumbell put a 1,000,000/1 bet that the world would end before the year 2000. Of course, who would be left to pay him if he lived? No pun intended on the man’s name.
During Super Bowl week at Vegas $ millions are tossed across the betting terminals to wager on one’s favorite group, and some weird bets as well.
· Will singer Kelly Clarkston omit or wreck one or more words in the National Anthem? Over/Under 1 minute, 34 seconds. Will her bare belly be revealing when she sings it?

· How many times will Patriots owner Robert Kraft be shown on TV during the game?

· What will be the first touchdown celebration? A ball spike, a dance, lay on the floor, a goalpost dip, a Tim Tebow kneel, or kiss a cheerleader?

· What color Gatorade will be dumped on the winning team’s head coach? Orange, orange, clear, red, blue, green? (Yellow was favorite.)

· Who will the Super Bowl MVP thank first in his post-game interview? Teammates, God, Owner, Coach, Family, No one? (Teammates were the favorite.)

So, there you have it. I wonder what bizarre wagers await us for next Super Bowl? I guess we’ll only have to wait to find out.

Principles of Animation

Disney Mickey Mouse Standing Figurine

65% of people are thought to be visual learners. This isn’t difficult to understand considering that most information (90%) that is transmitted to the brain is visual. It also transmits visual information much quicker (60,000 times faster) than text. It’s therefore not surprising that videos are the most popular medium for communication and engagement currently available online.

The Growth of 3D Animation

It is getting harder for manufacturers to cut through the noise and get their message across to their target market. There are so many videos available online today. You want to have something extra to get noticed.

Animated audiovisual content was proven to be very powerful in influencing the choices of customers in the later stages of their buying journey. There are several reasons that this type of content is more powerful than other visuals.

Animated videos are good at grabbing and keeping the viewer’s interest. They resonate with viewers and provoke conversations amongst audiences.
Brands are better able to simplify complex topics through animation. You are able to show various concepts using a 3D simulation that would otherwise be impossible with other visuals.
Visualizations are a highly effective way to convey a technology or product and show their features and benefits.
They’re fun.
They can be about anything.
They’re cost effective to produce.
There are various guidelines to consider in the creation of audiovisual content to make sure its success.

Quality and photorealistic Animations- developing a quality 3D animation is crucial to giving it a photorealistic feel which brings it to life. This requires more details, attention to light and using realistic materials and even adding in reflections on to the surface of the object.
Anticipation – This principle enables the viewer expect a motion even before it occurs, for example, the heel of the character’s foot pressing down on the ground before taking the step. Anticipation helps to stop audiovisual content cartoon from appearing too robotic.
Exaggeration – This is used in animation to provide more energy to the characters. Exaggeration, for instance, can be utilised in poses to draw attention to what the character is doing.
Staging – This principle includes the placement of characters and objects in the video. It helps the audience to comprehend the narrative and the role of the characters in it. It involves timing, setting, and cinematography.
Timing – Timing is vital as it dictates how fast images move and how long they stay still in the animated movie. Speeding up something can help to create a sense of energy, lightness, or speed.
Solid drawing – This is the principle used to create an image appear as though it were three dimensional even though it has been created on a two-dimensional surface. This principle gives weight, balance, and depth to the picture.

Get Inspired!

Woman With White Tank Top Inside Classic Multicolored Car

The word Tattoo

The specific derivation of the expression’tattoo’ is known for having a few significant etymologies; the very first is by the Native Polynesian term”Id” which suggests impacting one particular thing as well as the 2nd from the Tahitian word”tatau” which signifies’to tag something.’

The usage of tats is documented having started centuries ago, and also its particular heritage is as sundry, multi colored and diversified as the women and men who feature them. Coming from a straightforward research perspective tats have develop often the introduction between pigmented supplies underneath coat’s surface of their skin.

Initially, body art has been most likely created unintentionally. An individual with a little injury or perhaps cut occurred to wipe it with a dirty hand that was coated with ashes or even soot. After the incision had cured, many people observed that your skin layer had cured within the ashes and therefore the label became a permanent accessory

The actual Comprehension of needling inside the European countries starts with the Aged Greek combined with Roman.

The only generators of advice happen to be archeological finds that happen to be cicatrix, most of all, a subject upon arguments. We believed the fact that tattooing cultures previously been around situated in the European countries long before the last Ice Age.

Bowls were having footprints related to red and black pigmentation together with sharp silica tools were found in France, and in caves in Scandinavia and Portugal. The particular appearance and scale of the devices propose that they’ve been employed for body art.

Illustrations or photographs involving folks embellished with what appears to be some inked lines of the horizontal type upon edges of their nostrils have been found on an ancient piece of stone support beams inside France.

Some Clay statuettes from 5,000 BC revealing residues connected with body art have been discovered from the Casselberry Rat Removal area. Sketches together with sculptures located in a graveyard near Greece may reflect needled on people, however taking into account the issue of the adornments, the chances are greater that these stand for body artwork or possibly well-worked sculptures.

The biggest reason for the scatter of numerous ancient traditions in some regions seemed to be the ceasing of their practically absolute isolation.

Often the militarily methodical superior Europeans introduced their value models based upon Christian faith. Exactly like the Greeks and the Chinese cultures before them, the European individuals have despised the values of the population of the recently discovered locations.

It could not have steered clear of this note from the local community that many the mostly male adventurers observed the beautiful permanent body adornments of the’otherwise and so attractive’ women disdainful. In the same way, a lot of Greenland Inuit adult women denied the conventional facial tats, worrying the fact that mainland men might see them as disgusting

Why Professional Photo Editing Services Are an Absolute Necessity for Businesses

2 Black and Brown Studio Lighting in White Room

Photography and image manipulation has always functioned as a turn-to advantage for businesses when it comes to wooing customers. The testament to this is using images and graphics in advertising be it offline or online. An individual would rarely come across an ad campaign that does not utilize images, visuals or illustrations in some form. Reports have suggested that” the human mind is capable of processing images around 60,000 times faster than words ” thus further highlighting the importance of images.

However, as far use the of pictures in business practices goes, it could be both effective and ineffective depending upon the quality and context.

Images utilized for any business activity have to be refined and polished to make them fit for use. If any critical aspect of an image remains untouched, it might hamper the overall quality of the picture and possibly diminish what one might want to highlight. Such instances might harm the standing of a business.

It’s now known that without using the most systematic and refined ways, mere images will not be of much help. Professional Longwood Wildlife Removal is needed in order to produce images match the context of the company purpose they are assigned to.

The irregularities and clutter of photographs

There are numerous imperfections in photographs, many due to lack of proper lighting and placement and also other external variables. In certain situations, the color of an object doesn’t match with its picture while in other instances images fail to capture more details such as knots. These items can be fixed by way of photo retouching services, as it might not be simple to eliminate these defects during the manufacturing phase itself.

Image enhancement and enhancement through professional photo editing services

Some pictures may be without irregularities but may contain unnecessary information or items like props, furniture or an intrusive background, taking away the focus of the viewer from the primary highlight of the image. Professional photo editing services help to enhance the vigor of such pictures, through retouching practices like masking, background replacement, filtering and color adjustment.

In this manner, an image can attain the final polished look it needs to have in order to be further used.

Also with the aim of making images appear more attractive to audiences, photo retouching services can look after all sorts of requirements make it industrial, style or eCommerce. Besides the nature of editing does change with each particular industry, for instance, filters would be widely used in the fashion segment when masking and hue adjustment would find its application in eCommerce, businesses need to learn which specific practice would be best suited to their own projects.

Considering how varied and detailed the process of using images is, anyone looking to utilize vision in their advertising, business, and promotion activity have to have the help of experts so that they can truly derive benefits for their efforts.

3 Simple Tips To Bring Your Oil Painting To Life

Pink and Yellow Color Art

Artists love using oil paints on canvas due to its many benefits. This is because it provides them with sufficient time to work on a art piece in different sessions without worrying that some parts will dry faster. They also find it a lot easier to make modifications to their creations due to the slow drying characteristic of oil paintings. Oil paints also include an advantage of producing luminous colors that are tough to wear. Additionally it is much easier for the paints to blend with any surrounding colours so in the end an appealing artwork is accomplished.

If you are new to oil paintings, then you might think about taking oil painting classes so that you can start off on a high. But it is still possible to use the following simple tips to start getting familiar with the painting and make sure that each one of your artwork pieces oozes life.

Three dimensional looks are quite lifelike and it is truly possible to achieve this when painting with acrylic. Oils and acrylics come with the benefit of building thick impastos compared to pastels and watercolors that lack the quality. To attain the 3D look, apply the thick oil paste on the foreground of your painting and then thin it with receding planes on your piece. In the long run you’ll have a very thing paint coating in the remote background producing the three dimensional illusion.

Tip 2 – Produce texture onto your piece by dry brushing

Texture is very important, especially on pieces with leaves, grass and crashing water waves and the likes. By using a dry brush technique you can be certain that the texture is visible to the eyes. Dry cleaning entails skipping your brush so the paint can peel off attaining the desired results. When you hold the brush horizontally and graze it you can tickle bottom surfaces dragging to different directions to create weathered appearance of your wood or make the water foam on the painting look bubbly. There are so many effects you can create with the procedure so that your painting is lifelike.

Tip 3 – Create interest by changing your colors

Rather than adding a number of variations of the exact same hue in a given area to get rid of boring solid monochromatic colours, create more interest on your oil painting by mixing colours somewhat on the palette to neutralize saturation and they squeeze paint out under a great deal of pressure so you can see subtle color variations with each stroke. It may seem challenging at first, however you’ll love how realistic the painting gets once you master the technique. This color mixing variegation can be used on various kinds of oil painting including those with grass, foliage and rocks to get paint variety that makes them look real.

Ten Great Albums That Turn Twenty Five This Year

Close Up Photography of Microphone

Toronto can this season celebrate the twenty fifth anniversary of its last World Series Championship, the second of its back to back titles coming in the hands of the Philadelphia Phillies. That 1993 event was very important because of what happened the following season, once the officials at Major League Baseball canceled the World Series due to a work stoppage.

That 1994 fiasco between the national pastime is only one reason the preceding year was better, even beyond the realm of sports. Some fantastic music came out in 1993, including dozens of influential albums from several genres of rock.

Here are ten of those records that ought to be celebrated on their twenty fifth anniversary this year.

Evan Dando and his team hit their peak with this disk, which included gems such as”Into Your Arms” and”Great Big No.”

Followed by Parklife and The Great Escape, this record was the first of the trio of life records that showcased Britpop at its peak, helped along by singles such as”Sunday Sunday” and” Chemical World.”

The majority of the acoustic episodes organized by MTV were forgettable, but Young’s was so sharp that it helped reestablish his career.

As always Jeff Tweedy and Jay Farrar split the tunes on the alt country group’s third album, but it’s the former”New Madrid” which has endured as the best track.

Inspired by Teenage Fan Club

These Scottish alternative rockers were just coming into their own in this record, highlighted by Gerard Love’s tribute to legendary songwriter Gene Clark.

Alapalooza by Weird Al Yankovic

Rather than visit the location Richard Harris called MacArthur at which the cake was left out in the rain, Weird Al changed it to”Jurassic Park” here and even threw in a tribute to the home city of the Flintstones on”Bedrock Anthem.”

Dreamland by Aztec Camera

Fans needing to listen to Toddy Frame return to the sound of the debut album had to be pleased when their ears beheld”Spanish Horses”,”Black Lucia” and”Vertigo” on this record.

Transmissions from the Satellite Heart by the Flaming Lips

After five out of the mainstream releases, Wayne Coyne somehow scored a single with”She Don’t Use Jelly” from this record.

Where You Been by Dinosaur Jr..

As soon as J Mascis told us to start choppin’ he nabbed his band’s first big hit.

Tuesday Night Music Club by Cheryl Crow

She became a star with this introduction by admitting that all she wanted to do was have some fun.

Navel Piercing Aftercare: Three Things You Must Do

Grayscale Photography of Woman Wearing Strapless Dress

We live in a pretty neat time ever when what was once thought to be the sign of a societal outlier and outcast is now fairly commonplace. We are talking about body art, with a specific focus on navel piercing. It used to be that piercing a part of your body supposed rocking some excellent earrings. Nowadays, the notion of having a navel piercing isn’t just not that big a deal – it can also function as a tiny rite of passage.

There are surely a number of you out there who went out to the biggest city near your hometown while you’re in college, and you all decided you would get either a piercing or tattoo together. By doing this, you would become”sisters” for life, and be the best of friends forever. At least, this was the thought until you had to be a part of an audience as you watched your roommate or dorm cluster neighbor get her navel pierced. Still, you made a pact to be”sisters”, right?

Among the things you might have all not been listening to carefully while getting your navels pierced was the procedure for aftercare. The last thing you wanted was for something to go wrong with your new body art, so now you needed to adhere to the principles of aftercare. You managed, and after a little, you have a real kick sporting croptops & low-rise jeans.

Therefore, if you are reading this & looking to get your own navel piercing, it is important to do this with the knowledge that you ought to follow the aftercare procedures exactly as your piercer breaks them down.

Procedure may change slightly from artist to artist, but all will agree on those three”musts”:

Wash Your Hands Thoroughly – It is the one reason that germs become spread in this world, and yet, it is one of the simplest things to do.

Wear Loose-Fitting Clothing That Won’t Make Contact with Piercing – It is not about being cute or alluring – it’s about making sure you don’t irritate the region. By wearing clothes that steers clear of your navel piercing, you give the area a chance to fully heal.

This involves a saline solution at a cup and working with the physics of a vacuum seal. That said, if you know you are getting a navel piercing, start getting your aftercare equipment before getting pierced.

A navel piercing can be a neat, sassy way to break into the world of body art. With the proper mindset, a trustworthy piercer, and a willingness to stick to a regimented aftercare procedure, your piercing experience will be a great one.

The Marketers’ New Playground

Lighted Fluorescent Tube

One might think that being locked up is a thing of nightmares, well now it’s the new cool. Sweeping en-vogue industry events such as the South By Southwest (SXSW) Conference, the Escape Room is your attraction getting everybody talking. And it’s not just the participants, because this newfangled love of immersive experience is opening a door to innovative marketing opportunities, too.

You may inquire. Picture this – you’re in a locked room. You have a couple random clues and you have no clue how to get out. You might think this is just another plot from among the Saw film franchises but it’s in fact the makings of an Escape Room experience. This’craze’ entails a group of up to 12 players – depending on where you book – who must use physical and mental agility to unlock door after door, moving from room to room frantically figuring out mysterious clues. The catch? You have just 60 minutes to break loose.

Of course this is not a new concept but after years of virtual reality parading as the cool big brother in the world of immersive experiences, escape chambers have been working through the experiential ranks to take the title of legitimately’wow’. Unsurprisingly, sharp marketers have monitored this and are now discovering innovative ways to maximize the exposure to the experience. The’tie-in’ style of advertising agreement seems to be the ruling formula for this.

Famous examples thus far include Disney hosting a pop-up escape experience connected with Rogue One: A Star Wars Story. Smart.

Although this style of marketing is nothing new in itself, what makes it effective is that the goods marry perfectly with the expertise, and we all know that consumers are, more than ever, forced to spend their money on’doing’ rather than through conventional advertising procedures, i.e. simply’watching’.

Marketers would launch games then host’real world’ experiences: events, competitions and interactions which complimented the gameplay and made it concrete. This is where clever partnering and cooperation comes in. The perfect partnership here would be based on a mutually beneficial commercial relationship where the escape room company and the IP (or copyright) owners work together to garner maximum exposure and expand the customer base, prompting a’win: win’ arrangement.

Escape 60 in Brazil pulled off a blinding example of this in 2015 when they linked up with Ubisoft, the founders of fantasy behemoth Assassin’s Creed, to get ahead of the game and create an escape room orchestrated around the release of Assassin’s Creed Syndicate. America’s Escape Game, Marriott Vacations Worldwide and Vistana Signature Experiences also collaborated to deliver the worlds of hospitality and entertainment together, which is now an increasing trend. Alex Reece, CEO of America’s Escape Game, commented in an interview at the time (October 2016),”We see a very bright future of integrating escape rooms powered by America’s Escape Sport in multiple Vistana places in the coming months and years. There is no doubt that this powerful alliance will bring the exploding escape room experience to many enthusiasts across the world.”

Fast-forward to 2017, and that same love of immersion compels lots of the elaborate advertising activations we see today in escape rooms. “I think that the immersion allows for this to be more personal and customized,” Joanna Scholl, vice president of marketing at HBO stated when quoted in an interview at this year’s SXSW conference. When asked about HBO: The Escape she remarked,”Each person feels like they themselves are a part of this experience, and it leaves much more of a memorable note for them.”